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Connected In The Den
Connected In The Den is your safe space for conscious expansion. Your virtual lion's den, & I'm your host Krystie Ann (@TheWanderingLioness). It is my intention to connect with my soul family, and dive into expanding caves of information with high vibrational conversations on mental health, holistic wellness & healing, decolonizing spirituality, divination, astrology, connection to spirit & psychic development, & tons more. It is my honor & privilege to hold space & explore with you. Welcome soul fam! I Hope you feel “Connected in the Den”
Connected In The Den
#49- Neurodivergence: Understanding Your Rhythm with Natalia Rivera
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We're talking brains, boundaries, masking, & all the weird little ways us neurodivergent folks learn to navigate a world that doesn't really make room for difference.
I'm joined by California-based therapist & clinical psychologist intern Natalia Rivera, founder of Awaken Therapy Center. She is a certified sound healer whose work supports neurodivergent adults through a holistic & affirming lens. Working with somatic practices, nervous system-informed approaches, & spiritually integrated care, she helps clients better understand themselves & move through life in ways that honor their unique experiences.
We chat about what neurodivergence means, the hidden ways many people learn to mask, & how we can start unmasking, showing up more authentically in our lives. We also wander into conversations about self diagnosis, boundaries, healing, spirituality, & learning to trust yourself.
Whether you're neurodivergent, love someone who is, or are just a lil' curious, there's something here for you love!
Connect with Natalia Rivera:
Instagram: https://www.instagram.com/awakentherapysf
TikTok: https://www.tiktok.com/@awakentherapysf
https://awakentherapy.org/
Connect with me through the links below and let me know what topics you would like to know more about!
https://thewanderinglioness.com/
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