Connected In The Den

Grief Unfiltered: Healing After Loss

Krystie Ann Season 3 Episode 26

Grief is a natural response to loss, encompassing a complex range of emotions from sorrow and anger to love and gratitude. Yet, in our society, we often shy away from uncomfortable emotions, including grief, leading to a struggle in acknowledging and processing these feelings authentically.

In this episode, we explore what grief truly is, and why it's essential to embrace these raw emotions. We'll explore societal pressures and personal fears that can contribute to our avoidance of grief, and how this avoidance can hinder our healing process.

Whether you're currently grieving or supporting someone who is, it is my intention, this episode offers a guiding light towards understanding, acceptance, and peace and navigating the emotions of grief.

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